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Vintage Army Advice on the Importance of Staying Fit (Applies To Everyone… Even You!)

In Health and Fitness by M.D. Creekmore2 Comments

Editor’s note: The following excerpt was included in FM 21-13, an Army field manual published in 1952. Staying in as good of physical condition as possible is important for everyone (even you) and this article gives some good tips on why and how you can do that. FM 21-13 THE SOLDIER’S GUIDE Section VI. PHYSICAL TRAINING Military leaders have always …

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Prepper’s First Aid and Medical Checklist

In Health and Fitness by M.D. Creekmore12 Comments

Disclaimer: I am not a doctor and cannot give medical advice, diagnosis or suggest treatment for any sickness or disease. All information in this article is for informational purposes only. Please seek out a competent medical care professional for any injury, sickness, or disease that you might have. Now that the legal disclaimer is out-of-the-way, let us get started with …

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Where There is No Doctor a Village Health Care Book: Weekly product review

In Health and Fitness, Reviews and Smart Buys, This, That, and The Other by Jesse Mathewson

Some reviews are simple to write, some are difficult. This is one of the simple ones, firstly I need to tell you that I purchased this book with the intention of adding to my library of medical knowledge. I did not receive it for free or in exchange for anything. Some purchases can be seen through hindsight with eyes tinged …

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Taking Care of Those You Love in An Emergency

In Health and Fitness by Contributor

By Denise H In an effort to not repeat articles that have already been written, I had held back on sending in anything. “The Pack” is so large and with so many backgrounds, I wondered what I could say that would be of benefit to the community we have become. Then, I realized that because of the expanse of our …

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How To Sleep Better At Night Naturally

In Health and Fitness by Contributor

by Denise H Consider “sleep” …What is sleep? What good is it? Why is it important? How can I help myself to get adequate amounts? Am I doing the things for me to get the restorative rest I require? Are there relatively safe things I can do, to assist when I have a wakeful night? What am I doing to sabotage …

Survival MD Book Review – Your Key To Survival after TEOTWAWKI

This is one of the newest “prepper informational type products” that I’ve been seeing advertised all over prepper blogs and websites, but as we all know just because a product is being promoted heavily doesn’t mean that it’s any good. What exactly is Survival MD. you ask, well it’s a downloadable eBook (I also ordered a physical paper copy as …

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Herbal Medicine: Trends and Traditions, Et Al: weekly product review

In Health and Fitness, Reviews and Smart Buys by Jesse Mathewson

Books are among the most important tools that I can invest in when it comes to my children and the future through them. Specifically, literature that allows them to be better prepared where they live and outside these areas as well. One of the most important books I have in my extensive collection is, Herbal Medicine: Trends and Traditions. Additional works from this author include but are not limited too, Medicinal Plants of the American Southwest by Charles W. Kane as well as several others.