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SL's avatar

Avoiding carbohydrates really works in losing weight and keeping it off. I am in absolute agreement on that. The vilification against fat is more fake science propaganda pushed by Pharma and the food industry along with their government lackeys.

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Nickie Killian's avatar

I can’t stand Lindsey. He is a warmonger. It would be interesting to see how much stock he has in defense contracting companies. I wish we could remove all these pests that steal from us and try to take away our rights. I’m starting back on intermittent fasting. It really helps my body not hurt and I feel so much better. Thanks for another great newsletter MD.

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