10 Comments
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SL's avatar

Avoiding carbohydrates really works in losing weight and keeping it off. I am in absolute agreement on that. The vilification against fat is more fake science propaganda pushed by Pharma and the food industry along with their government lackeys.

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Nickie Killian's avatar

I can’t stand Lindsey. He is a warmonger. It would be interesting to see how much stock he has in defense contracting companies. I wish we could remove all these pests that steal from us and try to take away our rights. I’m starting back on intermittent fasting. It really helps my body not hurt and I feel so much better. Thanks for another great newsletter MD.

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Ruby's avatar

I really like your info. It is well thought out.

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M.D. Creekmore's avatar

Thank you.

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Lisa Johannson's avatar

Great job on the weight loss! You look awesome, you always have, of course! 😊 Avoiding carbs works. Have a wonderful day. Thanks for the newsletter. Prayers and hugs! 💘

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M.D. Creekmore's avatar

Thank you. I'm a work in progress lol. 😌

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Matthew Manley's avatar

I eat as natural of food as possible. Meaning no hydrogenated oils, no BHA, BHT, fake meat (it's here in your stores already.... don't eat meat that's not on a bone), no artificial color, or flavors (that includes anything that says "natural flavoring....just means fake flavoring that TASTES natural), growing my own food, eating wild foods, as much as possible. 🙂👍🙏🙏🙏🙏

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Matthew Manley's avatar

LoL....

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Shari's avatar

Great update!! Fools I say!! Fools I say.

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Ruby's avatar

That whole family is possed.

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